Mall Walking: Get Fit!
Walking has quickly become America's most popular form of exercise because it is safe, simple and inexpensive. Almost anyone can walk, regardless of age, lifestyle or physical condition. A regular program of brisk walking is beneficial in preventing or managing health problems.
Join your friends and neighbors at Hudson Valley Mall for healthful walking at your own pace in climate controlled comfort.
Exercise by walking a measured course before stores open (7AM - 10:00AM Monday through Saturday; 7AM - 11AM Sunday) and at your convenience. You can increase your fitness in the company of your friends.
One lap around the entire inside of the mall is almost a mile.